Posted in: Thoughts

Discovering the Unique Thinking of Aphantasia: Turning Abstract Concepts into Creativity

Have you ever imagined yourself being able to imagine? For those with aphantasia, it’s a dream that never comes true. The inability to visualize anything in your mind can leave you feeling left out when it comes to memory recall and imaginative thinking. Nonetheless, being one of the estimated 2-5% of the population with aphantasia […]

Posted in: Thoughts

Uncovering the Truth About Aphantasia: Addressing Misconceptions and Understanding Management Strategies

I recently stumbled across an article that claimed to have the ultimate solution for curing aphantasia, and let me tell you, it was a wild ride. The author seemed to believe that this condition, where individuals cannot visualize images in their mind, was caused by a lack of imagination. I mean, seriously? The author went […]

Posted in: Thoughts

Improving Visualization Ability: The Benefits of Meditation and Exposure to Nature for Aphantasia

I’ve been doing some research on aphantasia and have come across some interesting findings. While there is no current cure for aphantasia, there are ways that we can help improve our ability to visualize. One such way is through meditation. Meditation has been shown to increase grey matter density in the brain, which can help […]

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