Posted in: Thoughts

Enhancing Visualization Abilities through Sound-Based Techniques for Aphantasia: Unlocking the Power of Sound in the Mind’s Eye

The essence of life lies in the ability to see, feel, taste or touch the world around us. But what happens when these sensory experiences are limited? As someone with aphantasia, I know all too well how it feels to miss out on certain aspects of life. But what if I told you that there […]

Posted in: Thoughts

Unlocking Creativity Without Mental Imagery: A Guide to Exploring Your Other Senses and Stimulating Your Imagination

Reaching for my coffee cup, I looked at my friend with confusion when she described the beautiful sunset she saw on her evening walk. As an aphantasiac, I couldn’t relate to her vivid mental imagery. But that conversation helped me realize that although I may not visualize things, I do have a strong sense of […]

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