Posted in: Thoughts

Enhancing Mental Imagery: Techniques to Help Those with Aphantasia Create Vivid Memories

Do you ever feel like you’re missing out on a crucial piece of the puzzle when trying to recall past events or visualize something in your mind? If so, you might be experiencing aphantasia – a condition where your mind lacks the ability to create mental images. But fear not, for there are ways to […]

Posted in: Thoughts

Experiencing the World Differently: Embracing and Coping with Aphantasia

When I first heard about aphantasia, I was skeptical. How could someone form a mental image without actually seeing anything? As someone without this condition, it’s still difficult for me to wrap my head around it. But as I’ve learned more about aphantasia, I realized that it’s not just an inability to visualize images – […]

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