Posted in: Thoughts

Explore Inner Peace Through Verbalization Meditation: A Guide for Aphantasia Enthusiasts

Greetings, fellow aphantasia enthusiasts! Today, I want to introduce you to the concept of ‘verbalization meditation’. Yes, you read that right – we’re going to be meditating using words. Now, I know what you might be thinking – meditation is all about emptying the mind and finding inner peace. But for those of us with […]

Posted in: Thoughts

The Secret Power of Yoga: How One Woman Used It to Combat Aphantasia and Improve Her Mental Clarity

It’s tough being part of a community that so few people understand, but aphantasia is a reality for many of us. It’s one of those conditions that’s hard to explain to those who have never experienced it themselves. And that’s why I’m here to share my discovery of the power of yoga in combating aphantasia. […]

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