Posted in: Thoughts

The Secret Power of Yoga: How One Woman Used It to Combat Aphantasia and Improve Her Mental Clarity

It’s tough being part of a community that so few people understand, but aphantasia is a reality for many of us. It’s one of those conditions that’s hard to explain to those who have never experienced it themselves. And that’s why I’m here to share my discovery of the power of yoga in combating aphantasia. […]

Posted in: Thoughts

Unleashing Inner Senses: The Surprising Benefits of Melatonin for Aphantasia

It’s often hard for me to explain to people how aphantasia works. It’s not just the inability to visualize images in your head, it’s the absence of any sensory experience altogether. No internal sights, sounds, smells or tastes – nothing. But over the years, I’ve experimented with different methods and tools to try and cure […]

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