Finding a cure for aphantasia.
While it is not yet clear how to cure aphantasia, there are a few tips and tricks that can potentially help improve visualization skills in individuals with this condition. One such tip is to practice mindfulness and visualization exercises regularly. Mindfulness involves practicing being present in the moment and being aware of your thoughts and […]
Read More “Boost Your Visualization Skills: Tips and Tricks for Coping with Aphantasia”
I’ve been doing some research on aphantasia and have come across some interesting findings. While there is no current cure for aphantasia, there are ways that we can help improve our ability to visualize. One such way is through meditation. Meditation has been shown to increase grey matter density in the brain, which can help […]
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Last night I performed my dream routine. I grabbed a bottle of corona (no pun intended given the current environment) with a lime wedge, and used it to wash down all of the supplements listed in our basic membership section. As I prepared for bed, I put on some isochronic theta tones set to “loop” […]
