After reading about the benefits of melatonin and vitamin B12 for aphantasia, I decided to give it a try. As someone who struggles with visualizing images in my mind, I was eager to see if this combination would improve my visualization abilities.
To my surprise, the results were amazing. Not only was I able to see colors in my dreams, but I could also recognize that I was actually seeing images in my mind while dreaming. It’s difficult to compare these visuals to someone without aphantasia or even to those with aphantasia who dream normally, but it’s a significant improvement over my usual dreamless sleep.
If you’re struggling with aphantasia like me, I highly recommend trying this combo of melatonin and vitamin B12. Of course, it’s always important to consult with a healthcare professional before starting any new supplements or medications. But for me, it’s worth it to finally experience some visual stimulation in my dreams.
So keep experimenting and pushing your boundaries. Who knows what other treatments or techniques might help cure aphantasia. Happy dreaming!